Family Wellness

This page has been developed by the Hilliard Crossing Wellness Committee which is a collaborative effort of parents, teachers, and administrators whose goal is to encourage family wellness.  If you are interested in being a part of this initiative please contact the school office.

When planning classroom parties and birthday treats, please always first check with your child’s teacher.  He or she will be aware of allergies that may affect your plans.

The links and information found on these pages are not necessarily the opinions of the wellness committee.  We hope that you will find them helpful.

Helpful Handouts

Family Fitness Activities

Family Meal Tips

Fit and Fun Ideas for Families

Food Group Portions for Kids

Food Labels Made Easy

Food Labels Made Easy Part 2

Healthy Snacks

Limiting TV Time

My Healthy Plate

Healthy Snacks at Home

Non-Food Birthday Ideas

School Party Ideas